One Minute Mug Cake

You know what I looooove? 

• peanut butter + chocolate
• single serve dessert
• this mug:  

(Among other things, of course, but I am a bit of a fat kid.)

I mean everyone loves the salty, creamy peanut butter + rich, dark chocolate combo I'm pretty sure.
And this cake is a total hero when you're in dire need a sweet treat...
Like a serious treat, ok.
Not a yogurt or a granola bar. CAKE.
And the best part is this isn't a cake that leaves you with guilt or regret.
Because it's full of wholesome, nutritious ingredients.
Oh, and because it takes one whole minute to make :)

One-Minute Microwave Mug Cake

• 2 TB ground flax meal
• 2 TB almond meal
• 1 TB creamy peanut butter
• 1-2 TB honey
• 1/2 tsp baking powder
• 1/2 tsp vanilla
• 1 egg
• chocolate chips

1. Mix it all up in your favorite mug.
2. Nuke it for 60 seconds. 
3. Indulge in a delicious treat that is very respectful to your body! (no refined sugar, no oil, no gluten, no dairy, no grains & packed with protein and fiber)

So go crazy! Have your cake, your own cake... and eat it too :)